Reestablishing a Routine
I share some of my own experience of how I get back on track and reestablish my working routine.
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Justice Rowland
Aug 12, 20212 min
I Can Walk Again
#mentalhealth #injury #recovery #fitness From July 7th to August 2nd, I couldn’t walk without the help of crutches, the pain in my right...
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Justice Rowland
Jul 18, 20213 min
Happy Independence Day (late I know)
July marks the start to the second half of the year. Yes, we are already halfway done with 2021. It does seem hard to believe time is...
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Justice Rowland
Jul 18, 20213 min
Deep Dive Into Resistance Band Rows
Resistance Band Rows Good evening, I wanted to go a little more in-depth Resistance Band Rows. You can see this exercise over on my...
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Justice Rowland
Jun 3, 20212 min
What Does It Mean To Invest?
Have you been hearing the word investing a lot lately? Feeling like you want to start but dont know where to begin? Read on and let me help.
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Justice Rowland
Jul 26, 20202 min
What Does Social Media Do For Us?
Have you ever felt like social media was negatively impacting your life?
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Justice Rowland
Jul 20, 20204 min
It Has Been Too Long Since We Have Spoken
I want to let you all know how I have progressed and what will be in store form week to week. Since my last newsletter, a lot has happened.
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Justice Rowland
Jun 17, 20204 min
Comfort And Chaos
This is a topic I have learned from Jordan B Petersen; he is a phycologist and author of Maps of Meaning and his most recent book 12...
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